MyPuzzlePeace: Piecing It Together

From the Inside In

Archive for the tag “clean eating”

Meal Prepping


I will admit that I am the absolute worst at meal prepping.  My thing is, how am I supposed to know what I want to eat on Wednesday on Sunday when I prep? 

Next week I am going to make a conscious effort to plan my meals for the week. That will include me grocery shopping and cooking several days, which are two chores I don’t love.  

I saw this post on Facebook and figured it’s time to respect my body with healthy choices if I want to have a healthy life. 

NAO

Weekend Temptations 

Hi everyone!

When I decided that I was going to start sharing, I told myself I was going to be completely honest. I don’t know who created the message above, but it spoke to me. The weekends are my biggest challenge! I love eating out and I love cocktails! Those are two of the worst things for someone who is trying to achieve a weight-loss goals.

Friday

I had barbecue pulled pork, mac & cheese, and collard greens. If it matters at all I didn’t finish any of the three.  After, I went to Wet Willies; the Bob Marley is great! I highly recommend it!

Saturday

I had a grouper sandwich and a cocktail called Blue Lagoon.  Not to justify this, but I did go kayaking that morning and it was a pretty strenuous work out, I’m just saying.  I also fell out the boat so, I figured I deserved a treat.

Later…

I had one crabcake, salad, and Crème Brûlée. Oh, I also had two Blueberry Lemon Drops. I know, I know, but I love crème brûlée and I don’t get it often. I guess I didn’t need two cocktails especially since I had one earlier in the day. It was pretty amazing though, I’m so weak.

Sunday

Today I am at a clean slate, but at a crossroads. I am supposed to go to brunch and I already know that I want the French toast and bacon. If you don’t know, Datz has got the best bacon.

I know that I should cut back and I know that I need to make better choices. It’s the same cycle every weekend, during the week I lose weight and then the weekend comes I put on at least a pound. Two steps forward, one step back, literally.

I  am a single woman so I can’t possibly just stay home, I need to be out mingling. Anyone else facing this issue? What should I do? How do I remain social and maintain my health goals?

NAO

The Struggle is Real

Working on having a “cleaner” diet and cut back on eating out, but…

The struggle is real, lol.
Anyone else battle this? I’m ready to get focused 🙂

NAO

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