I started my workout regimen at Orange Theory again and my body absolutely hurts, but it was a great workout. There were definitely periods where I thought my heart was going to fall out of my chest (peep my red zone 25 minutes), but it was well worth it.
I’m not sure how much weight I want to lose, I kind of want to play it by eye. I don’t want to be too thin, but right now I’m thinking 20 pounds.
Follow my journey with me 😊